The Stretching ResourceAnne M. Beecher, MSW, LMT, CPT - 9 Acton Road, Suite 12 - Chelmsford, MA 01824 - Tel 978.452.4997
Learn the Techniques of Stretching and feel more confortable in your body.
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Jay Clermont with Fitness TogetherJay Clermont, Fitness Together
http://www.ftchelmsford.com

Our program offers unique personalized fitness training for men and women ranging from twelve to ninety five years of age. In the privacy of individual suites, our clients work with their own personal trainer to achieve mutually established fitness goals.

Fitness Together has cutting edge fitness technology for men and women combined with one-on-one training to help you succeed. Our certified personal trainers will train you on our unique training system to lose weight, increase energy, and become stronger.


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This is the best video for teaching my clients how to stretch! It's easy and effectively helps them with their muscle aches says Dr. Jill Tays, D.C. Chelmsford Family Chiropractic.  Thank you for creating a comprehensive blend of effective stretches with simple directions and tips on breathing. The upper extremity stretches teach hard to get to muscles like the rotators of the sholders and flexors of the wrists from Bob Baker, PT, OSC, Emeryville Sports Physical Therapy, Emeryville, CA