The Stretching ResourceAnne M. Beecher, MSW, LMT, CPT - 9 Acton Road, Suite 12 - Chelmsford, MA 01824 - Tel 978.452.4997
Learn the Techniques of Stretching and feel more confortable in your body.
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This is the best video for teaching my clients how to stretch! It's easy and effectively helps them with their muscle aches says Dr. Jill Tays, D.C. Chelmsford Family Chiropractic. Thank you for creating a comprehensive blend of effective stretches with simple directions and tips on breathing. The upper extremity stretches teach hard to get to muscles like the rotators of the sholders and flexors of the wrists from Bob Baker, PT, OSC, Emeryville Sports Physical Therapy, Emeryville, CA
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